Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...

In addition to pain, this condition leads to digestive symptoms, such as bloating, nausea, and gas. It can cause serious complications without treatment, so it's important to seek medical care if you ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Many Kenyans experiencing constant stomachaches and diarrhoea may have irritable bowel syndrome (IBS) yet they do not know. Dr Okanga Oranga, a consultant gastroenterologist in Nairobi, defines IBS as ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

With many of us missing out on a vital food stuff, nutritionist Juliette Kellow shares advice on an easy-fix which could help ...

For many, it will be their first time keeping this fast. While it seems tough, there are a few things that always help. For ...