If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.
Supplements can relieve bloating and improve gut health, depending on what’s in the supplement and the cause of your bloating. Research backs supplements like digestive enzymes and probiotics for ...
Bloating is a condition characterized by a feeling of excess gas in the stomach and intestines ... It can occur occasionally or become a chronic issue depending on underlying causes.