or starting the day with honey and lemon water. Because honey is high in calories, moderation is essential. Make appropriate use of it in your diet. Honey offers several health benefits.
Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity, enhances hydration, supports weight management, provides sustained ...
It doesn't hurt to use moderate amounts of cinnamon and honey if you find it helps. A popular method is adding a tablespoon of honey and half a teaspoon of cinnamon to hot water. As with most remedies ...