The "mocktail" ingredients include lemon juice, apple cider vinegar, ginger, ceylon cinnamon ... The doctor also added: "Drinking a morning mocktail or drink also helped me delay caffeine upon ...
Options include lemon water, turmeric milk, ginger tea, green smoothies, beetroot juice, honey and cinnamon water ... your day with this classic morning drink by simply squeezing half a lemon ...
The woman also shared the process of making the tea with shredded ginger, one cinnamon stick and lemon. She recommended drinking a full cup of tea in the evening or before going to bed.