EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods ...
It's hard to eat clean while you're on the road—here's how Sara Dickerman, author of the Food Lover's Cleanse, pulls it off. Your final dinner for the Food Lover's Cleanse? Salmon. Plus ...
"That destroys it for all of us," Shaich said. There also is no industry-wide definition of what "clean" food is, which complicates things, according to Shaich. "We would prefer [clean] to be a ...