When Holly Allgood learned that her 5-year-old student Bowen Dorr needed a liver, she registered to donate hers. A Tupelo native and Tupelo Public School District teacher for 13 years, Allgood has had ...
Please exercise caution when consuming liver; although it is nutrient-dense, it also contains high levels of cholesterol and saturated fat. Both need to be included in a healthful, balanced diet, but ...
But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...