Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

Although water with lemon is not a magical weight loss drink, it still has many benefits. The most important one is hydration ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

In case you are suffering through this mental ailment, here are a few things that you should include in your diet., Diet News ...

In a leadership shakeup, the diet company says CEO Sima Sistani would leave her role effective immediately. Tara Comonte, a ...

To effectively lose weight, eating more protein and fibre is the most effective way to get results, a new study says. The research, conducted by the University of Illinois Urbana-Champaign has ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...