you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone ...

Yet another viral drink trend has taken over TikTok and people are shocked by how much they like the beverage. Fans are getting a percentage of their daily protein intake by combining a protein ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

There may be a new magical post-workout drink in town, derived from an oldie but goodie. It's a popular sip people on TikTok are whipping up called "protein Diet Coke," and, well, it's supposedly ...