Make sure your humidifier is clean before each use, as bacteria, mold, and mildew can build up in humidifiers and contaminate the ... The warmth of the compress increases blood flow to the area, ...

Looking for natural ways to stop the sniffles? Start with foods that can help you breathe easier again. The post Foods to Eat ...

For the ear to work properly, the air pressure inside the ear needs to be the same as the air pressure outside the ear.

Most people notice this when air pressure changes rapidly, such as when a plane ascends or descends. This happens because the ...