“A daily nasal saline rinse can be a game changer, and keeping the sinuses clear can significantly ... but spicy foods can ...

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Sinus infections can cause discomfort and congestion. Following some home remedies can help treat a sinus infection and provide relief. Drink ginger tea, known for its anti-inflammatory properties ...

Viral sinus infections often follow colds or flu, which spread through respiratory droplets when someone coughs or sneezes. These viral infections typically clear up in about seven to 10 days, while ...

Whether it’s the result of a common cold, allergies, or even a sinus infection, congestion can leave you feeling drained and struggling to breathe comfortably. Fortunately, there are effective ways to ...

Allergies typically cause clear, runny mucus, sneezing, and itchy eyes that can occur quickly after exposure to allergens. Sinus infections often lead to thick, discolored mucus, facial pain, and ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

Characterized by pressure and facial discomfort, along with nasal congestion, sinusitis can persist for up to four ... ginger helps clear mucus and hydrate nasal passages. Consuming ginger allows you ...

You may also want to use a neti pot to rinse your sinuses ... salt water is typically used to clean out your mouth after a dental procedure or clear up a sore throat, it may also help with ...