A seasoned small business and technology writer and educator with more than 20 years of experience, Shweta excels in demystifying complex tech tools and concepts for small businesses. Her work has ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will become ...

Here goes. Unlike other, easier-to-remember federal events, like the Fourth of July, in the United States the clock change is tied to a roving day: Since 2007, it has taken place on the second ...

There have been efforts to change the practice of switching the clocks, but none of them have been successful yet. The Sunshine Protection Act, a federal bill that would have made daylight saving ...

On Wednesday, Nintendo announced Sound Clock Alarmo, a $99 bedside smart clock that uses motion sensors to detect when users move during sleep to keep track of sleep patterns. The clock ...

Every day, the clock ticks closer to a potential doomsday scenario. That’s why I introduced the AI Safety Clock last month. My goal is simple: I want to make clear that the dangers of ...

United States Senator Marco Rubio is making another push to get rid of changing the nation's clocks twice a year − a task residents of almost every state in the country do. "It's time to lock ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...