These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

The New Jersey protein bowl chain Tiki Bowls will open its first Pennsylvania location in Allentown next month.

Chlorella is a powerful detoxifier, especially when it comes to binding with heavy metals and removing them from your system.

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

You've probably heard people rave about 'smoothies' more times than you can count. Ever wondered what this buzzword means and ...

Good sources of protein for smoothies include Greek yogurt, protein powder, silken tofu, soy milk and hemp seeds, while fat sources include avocado, nut butters, chia seeds, coconut milk and ...