Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals that help support muscle and nerve function and balance body fluids.

Various health claims about alkaline water exist, such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by ...

Winter may be approaching, but Mumbai is still waiting to feel its chill. In a city where weather can be unpredictable, the ...

And that’s a good thing. But as we explored the crop of stellar new restaurants that opened between September 2023 and ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

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Patel suggests watermelon, cucumber and coconut water as excellent choices ... "Superfoods like gingers, papaya, kefir and fermented foods can help resolve all your concerns related to your ...

Probiotics, like lactic acid bacteria, are non-pathogenic microbes that exert health benefits to the host when administered in adequate quantity. Currently, research is being conducted on the ...