Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.

Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...

Activities like crosswords or Sudoku may seem beneficial, but Buchwald says they only improve skills specific to those tasks.

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart ...

Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of ...

He chose the latter. Consciously slowing his breathing, he ceased any sudden movements. Then he lay back on his walking stick ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Preschool readiness is pretty much preparing for a great adventure. It is the exciting process that helps children prepare ...

In a world where our growing dependence on digital devices and social media is increasingly under fire, the term "brain ...

A new study has found that older adults, who are excessively sleepy during the day or have prominent sleep issues, are at an ...