Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the recommended daily dose ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...

Dr Claire Gorman, a consultant rheumatologist at Nuffield Health, points out the potential issues arising from a lack of ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones ... eat a healthy diet or exercise ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

However, there is a common notion that drinking milk daily can lead to weight gain ... but it may not be suitable for people ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

However, unlike osteoporosis, osteomalacia is the direct result of lacking vitamin D or calcium and makes bones become soft ...