Adults should get at least 7 hours of shut-eye each night. If this is a challenge for you, turn to your circadian rhythm. This is your body's natural process that should help you fall asleep, stay ...

The body gets cleansed of impurities throughout this procedure, and it is then nourished with nutritious foods. Through a variety of techniques, detoxification can help protect you from illness and ...

Gurudev advanced the appointment to 11 AM., and after one glance asked my friend to get admitted to the Ayurveda Hospital in ...

Award-winning aesthetics doctor Ifeoma Ejikeme has partnered with OK! Beauty Box for its latest limited edition box, giving ...

It's likely the style extender and oil-sapper has become your go-to hero product for days where you just need a quick touch up before you head out the door, when you don't have time for a full wash ...

In the randy video, filmed by a member of the public on the street below, a man and woman can be seen having sex in an office ...

With soaring airfares and hotel tariffs, road travel for a limited duration has become the go-to, pocket-friendly option for ...

Nature's Sunshine offers a comprehensive, full-body detox program designed to detoxify and purify the body while balancing ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

BJP MLA from Hawa Mahal constituency Balmukund Acharya performed a “purification ceremony” at the municipal corporation here to cleanse the civic body of “corruption” and to welcome turncoat Congress ...

Body polishing is a skin treatment that can be done once a month. Here are some of the benefits of body polishing and how to ...

A digital detox can enhance mental health, improve sleep, boost productivity, and strengthen personal connections in your ...