Share on Pinterest Concentration refers to the mental effort ... Wind down before bed with soft music, a warm bath, or a book. Go to bed and get up around the same time each day, even on weekends.

University is fun, but also pretty demanding. This will very likely be a period you look back to with affection, but while ...

For a professional musician, developing the motivation for daily practice is not a necessarily a problem - it's just part of ...

The Coachella Valley Music and Arts Festival has just released the electrifying lineup for 2025, with an incredibly high ...

Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music genres can help people de-stress as well as set the tone for better concentration.

Mata Saraswati is the Hindu goddess of knowledge, celebrated for wisdom, music, and art. Especially revered during Basant ...

Basic lifestyle changes like exercising and eating right can help you stall cognitive decline. Read on to learn ways to improve memory and concentration. If you are wondering how to improve your ...

A recent study has revealed a concerning decline in attention spans among today’s generation, with modern technology playing a significant role. Around 90% of teachers surveyed have reported ...

Experts share proven ways to promote better brain health at every age.

TimesMachine is an exclusive benefit for home delivery and digital subscribers. About the Archive This is a digitized version of an article from The Times’s print archive, before the start of ...

The battle between human and AI live captions centers on accuracy, accessibility and trust. While AI captions may enhance ...

Services like Spotify and YouTube Music allow you to stream music, create playlists, discover new songs, etc. Although they seem pretty much the same at first glance, there are a lot of ...