Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...
Methods: Patients with fibromyalgia, chronic low back pain (CLBP), and ankylosing spondylitis who were referred to a specialist and participated in three randomised trials completed a cost diary for ...
For more than 25 years, I have coped with intense chronic pain and daily injuries all over my body because of a genetic condition. It makes the simplest of daily and household tasks very hard, and ...