Nutrient density refers to the amount of beneficial nutrients in a food in proportion to how many calories it has. Knowing ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

2022 F&W Best New Chef Warda Bouguettaya brings us these nutty halvah-studded chocolate chip cookies. Use chocolate fèves for wonderfully melty puddles of chocolate in each cookie. Caroline ...

Amid the whirlwind of wedding preparations, maintaining health can be challenging for brides-to-be. Expert dietician Ritika ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

Are you eating too few calories in an endeavour to lose weight? This may be more harm than good. Here are common weight loss ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Coca-Cola has discontinued Cherry Vanilla, Spiced and Diet Coke with Splenda over the past few years, and many fans aren't ...

She recommends that parents introduce new foods to children without pressure or bribes. Marsiglio also says parents should provide a variety of food groups at each meal and allow children to determine ...

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.