Edo Ronald (Ron) de Kloet helps us understand the multipurpose function of cortisol: the stress hormone is both beneficial and destructive for the brain. This discovery has helped in changing the ...

"Cortisol is one of the newest buzzwords in health and wellness realms and is best known as the 'stress hormone,'" Trista Best, dietitian at The Candida Diet, told Newsweek. "Content creators on ...

Distinguished neuroscientist Dr. Edo Ronald de Kloet, whose groundbreaking research unveiled how stress hormones can both ...

Stress harms your hormones in several ways. The hormone cortisol is known as the stress hormone because it helps your body cope with long-term stress. Your body’s response to stress activates a ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

For building speed, strength, and power in one bite-sized workout session, you can’t beat high-intensity interval training (HIIT). Those short and sweet sessions pack a punch, boosting ...

Yet science continues to uncover remarkable connections between positive mindsets and longer, healthier lives.

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...