Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Nut butters, like peanut butter and almond butter, also contain some fiber, making them a great way to add flavor and extra nutrients. Crackers topped with your favorite nut butter is another ...

Flaxseed crackers are a fave! I love this snack because of how easy it is... The post Easy Flaxseed Crackers appeared first ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

Not only is this tasty snack healthier than its competitors, but it's also extremely versatile and can be used in many ...

Add fresh fruit, like a cup of sliced strawberries, which provides 3.32 grams of fiber (12% of the DV). 2. Tuna on Whole-Grain Crackers Canned tuna is a convenient source of healthy omega-3 fats.

Choose fiber-packed snacks like fruits, nuts, or whole-grain crackers to keep your fiber levels up throughout the day. Incorporate beans, lentils, and chickpeas into your diet. Add them to soups ...

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A meal that includes pumpkin pie, turkey and gravy, sweet potato casserole, green beans, and cranberry sauce can mean only one thing. This year, Thanksgiving falls on Thursday, Nov. 28, a bit ...