a glass of fresh orange juice is more likely to find takers than maybe amla or bitter gourd juice. But when it comes to drinking it daily, it can get a little tricky. Sure, it has its own set of ...
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And how much do you have to give up on a rheumatoid arthritis diet? Fortunately, there's good news to report: You don't have to overhaul how you eat to get the benefits, says Susan J. Baumgaertel, MD, ...
Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...