Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Struggling with pain, discomfort or flatulence, then these may be the subtle signs of liver disorders or fatty liver disease. Over the years, fatty liver disorder has emerged as a common health ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

making it great for cleansing the body and boosting overall metabolism. Alkalizing effects: Despite being acidic, lemon juice has an alkalizing effect on the body once metabolized, which may help ...

The vinegar is made of the juice, or 'must', of sweet white grapes which is cooked over flames until it has reduced into a thick syrup. The reduced syrup is left to naturally ferment for up to ...

Probably, the best-known fact about cranberry juice is that it helps to avoid getting a UTI. Flavonoids including proanthocyanidins, removes the ability of bacteria, such as E. coli, to adhere to ...