A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin ...

Rich in antioxidants, vitamins, and minerals, cranberries offer numerous health benefits, including supporting urinary tract ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Consuming 100% fruit or vegetable juice can be beneficial for weight loss and overall health. Try juicing a variety of greens, other vegetables, or fruit to add in some extra nutrients.

Our editors also may be in touch with follow-up questions. Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social media, people without type 2 diabetes have ...

Many people incorporate cranberry juice into their diets for its purported health benefits. Some swear by cranberry juice's ...

It consists of primarily drinking a mixture of lemon juice, maple syrup, cayenne pepper, and water. The diet claims to detoxify your body and provide weight loss benefits. However, no scientific ...

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If you're trying to lose weight and improve your health, you'll need to make some changes to your lifestyle. And to make lasting changes in your health habits, experts say, it's important to set ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...