Our editors also may be in touch with follow-up questions. Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social media, people without type 2 diabetes have ...

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Rich in antioxidants, vitamins, and minerals, cranberries offer numerous health benefits, including supporting urinary tract ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

Some people claim that cayenne pepper may help you lose weight by curbing your appetite and boosting your metabolism. However, there are more important weight loss methods to consider. Cayenne ...

A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin ...

Green salads are a reliable source for weight loss. Imagine a salad that's far from boring. It's got pecorino cheese, cranberry sauce, marinated onions, almonds, shredded sprouts, and kale. It's ready ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Compare the ingredients and potential benefits of weight loss supplements ElectroSlim and Nagano Lean Body Tonic in this ...

Medications that can help you lose weight—like Wegovy and Ozempic—have become household names. But a new study found that the results may not look the same for everyone. The study, which was ...

If you're trying to lose weight and improve your health, you'll need to make some changes to your lifestyle. And to make lasting changes in your health habits, experts say, it's important to set ...