With a lack of advice on what activities are safe, I spoke to several women from across the sporting world on their ...

Stereotypes cling to people like gum under a shoe. And among the favorite victims of stubborn stereotypes, curvy or fat women occupy a prominent place. Preconceived ideas are not only false, but they ...

You’ll need one kettlebell for this workout, but you might want to adjust the weight depending on the movement. For example, ...

Kaytlin “Katniss” Neil is sharing details about her personal training services with her followers – in her workout gear.

If you plan to compete at Hyrox this year, Tom's Guide's resident fitness writer has competed and shares three tips to help ...

The Commission on the Status of Women (CSW) first met at Lake Success, New York, in February 1947, soon after the founding of the United Nations. All 15 government representatives were women. From its ...