As you age, strength training twice a week can help you stay healthy. It can slow age-related muscle mass and strength loss, help maintain bone density and improve stability. But starting a new ...

Having a flat belly and well-defined abs is a dream for many, but it definitely requires consistency and dedication. While miracles don't exist, you can start seeing results if you combine effective ...

You don't have to leave the warmth and comfort of home to get a good run with the right treadmill. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

As we age, keeping a toned and strong body becomes more challenging. However, celebrities like Jennifer Lopez, Jennifer Aniston, and Julia Roberts show that it's possible to maintain a slim and ...

Monty Rakusen / Getty Images An original equipment manufacturer (OEM) is a company whose goods are used as components in the products of another company. Put simply, an OEM creates parts and ...

Orion Jael, Orenthal James, Omar Jeremiah or Octavius Jameson?