Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...
You can juice pretty much anything in this Hamilton Beach juicer, from cucumbers to oranges to apples, and it allows you to create unique juice combinations. I love making orange juice with oranges, ...
Don’t reach for other types of drinks or mix-in powders. Many of them contain ingredients that are not healthy (e.g., sugar, artificial sweeteners, etc.) Instead, you can use fresh fruits or herbs to ...
The least healthy sports drinks are those high in sugar or artificial sweeteners. Sports drinks contain less sugar than soda and energy drinks but can still have too much. Athletes who regularly ...