A simple oatmeal bath is an easy and natural way to soothe irritated skin. Just grind one cup of plain oatmeal in a blender until it becomes a fine powder. Dissolve this powder in a bathtub filled ...
Try mixing things up occasionally by drinking infused water or sparkling water. You can add fruits and vegetables (strawberries, cucumber, watermelon, etc.), herbs (mint, basil, rosemary, etc.) or a ...