Its high-water content helps flush out toxins and reduces bloating, promoting a slimmer appearance. Cucumber is also a natural diuretic, which can aid in weight management. Watermelon Juice Watermelon ...

Certain foods can help! Cucumbers and watermelon, packed with water content, effectively flush out excess sodium. Asparagus ...

Celebrate Wicked with 12 Oz-inspired cocktails! From Elphaba to Glinda, these enchanting drinks are perfect for premiere ...

Lychee juice mixed with rose syrup and soda water, creating a sweet, fragrant mocktail. Pureed watermelon, mint leaves, and soda water make for a light and hydrating summer drink. Fresh blueberries ...

Okra is incredibly nutrient-rich, says Laura Ligos, RDN, CSSD, an Albany, New York-based registered dietitian nutritionist, ...

This simple yet flavorful salad blends juicy watermelon cubes with creamy feta cheese and fresh mint leaves. The feta's ...

Bad breath, or halitosis, can be a sign of an underlying health condition, according to a GP who has warned it could be a ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Summer heat got you down? We all scramble for those refreshing drinks and foods to help us cope with high temperatures. Here ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Sugar Content: Many festive treats are high in sugar, which can contribute to dehydration. Alcohol: Alcohol is a diuretic, ...