From giving up on energy-dense foods to offering healthy alternatives, each person on a weight loss diet have tried a thousand ... One can also try cucumber juice, mixed fruit smoothies. Dr K Somnath ...

Consuming this before meals may help control blood sugar levels and aid in weight loss. Detox Water Infused detox water combines water with various fruits, vegetables, and herbs, providing hydration ...

The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

Transform your appearance, health, and happiness with simple diet changes! Are you ready to feel amazing? Say goodbye to processed foods, alcohol, and sugar. Boost your diet with water, oily fish, and ...