Adding cucumber to the diet is a great way to reduce water retention. This is because cucumbers are composed of about 95% ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Aloe vera is a well-known natural remedy for sunburn, thanks to its soothing and healing properties. The gel found inside an ...

With Diwali approaching, skin care becomes essential due to pollution and festive stress. Simple steps like gentle ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Achieving glowing skin doesn’t always require expensive creams and serums. You can create effective and natural face masks using ingredients you already have in your kitchen. These homemade face masks ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

The festive season is packed with celebrations, delicious treats, and long hours of socialising, which can leave your body feeling drained if hydration isn't a priority. With simple strategies, you ...