Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

I Drank Tart Cherry Juice Every Day for a Week—Here's What Happened I Washed My Face With Rice Water Cleansing Oil—Here's What Happened I Ate an Old-School Low-Fat Diet for a Week—Here's What Happened ...

One animal study concluded that consuming probiotic-fermented celery juice resulted in a healthier gut bacterial environment. Probiotics are often touted for their gut bacterial-healing properties.

If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based ...

For instance, although it may not be a popular choice, tart cherry juice is known to reduce inflammation in the body and aiding with muscle recovery after a workout. “Tart cherry juice contains ...