Emily Cherry, chief executive, the Bikeability Trust, said: “Our research demonstrates how important Bikeability is an integral part of road safety measures for local authorities, along with ...

Find out what to focus on to get faster at cycling, with our pick of the best ROUVY workouts to improve your bike speed.

A pilot programme to help Oxford University Hospitals (OUH) staff improve their cycling skills has been launched.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it ...

We tapped cycling experts to explain how to handle racing throughout the year and what to do in the off-season.

Rouvy, the indoor cycling app which has built its name by bringing real routes around the world to indoor training, has ...