If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Let’s take a look at 10 of the most scrumptious DIY cat snacks you can find. By combining two beloved cat snack staples, ...

Pour a layer of melted chocolate over each peanut butter cup, spreading it evenly. Sprinkle sea salt on top if desired and place the tray in the fridge for at least 30 minutes, or until the chocolate ...

Vogel, recommends simple and quick-to-prepare homemade healthy snacks as a nourishing option for women navigating menopause. These snacks, which are also budget-friendly and widely available ...