Sometimes they’re 45 pounds, but again, sometimes they aren’t. You may also find safety squat bars, cambered bars, and other specialty items depending on your gym. Unusual bars aren’t ...

DIY Acai bar Blitz Bar has opened a store on Chapel Street, the brand’s third location since its launch last year. The store has 100 seats and a clean, aesthetic, and modern decor with subtle green ...

Storage: Store your lotion bars in a cool, dry place away from direct sunlight. This will help prevent them from melting or ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

The Titan Safety Squat Olympic Bar is a specialty barbell that will make squats and lunges a whole lot less irritating on your upper body, thanks to thick padding around the shoulders and curved ...

What is the best overall DIY home security system? Home security has become increasingly important as break-ins and robberies become more common and sophisticated. Setting up a home security ...

One of the best yoga poses you can add to your daily routine to increase hip mobility and strength and relieve tight hip flexors is the yogi squat—also known as Malasana or a yoga squat.

Lemon bars are a classic -- albeit often forgotten -- dessert that combines a buttery and flaky crust with a zesty lemon filling. That lemon curd interior distinguishes good lemon bars from ...

The USDA’s Food Safety and Inspection Service (FSIS) was notified of illnesses on Nov. 13, and working in… A botulism outbreak was one of the most serious issues handled by a Spanish food ...