Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

I love New York Times games. I play the Wordle, Connections, and Strands every weekday, on my Pomodoro Method-assigned five ...

She blew $800 on a meal that featured chips, salsa, guac and a big margarita. Wright, a 27-year-old nurse who now lives in Phoenixville, Pennsylvania, was so excited she won the food that she was ...

Brain gym' consists of basic movements designed to improve coordination between the brain and body. While our brain naturally controls physical actions, these exercises specifically enhance mental ...

If Fremont County ballot question 2A — which asked for a 0.30% sales tax increase for pool construction — and question 6B — which sought voter permission for the recreation district to incur ...

Tata Safari SUV receives updated feature list. Check what's new Zealandia: Scientists discover 8th continent that had been ...

Several politicians suggested neighbourhood decision-making was a “nice-to-have” program, but that improvements to parks and ...

CAROLINA PANTHERS — Signed RB Chuba Hubbard to a four-year contract extension. Signed LB Jacoby Windmon to the practice squad. Released LB Chandler Wooten from the practice squad. CHICAGO BEARS — ...

Junior Taskmaster Channel 4, 8pm Rose Matafeo and Mike Wozniak host a new spin-off from the original show, featuring ...

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The interim government yesterday decided in principle to repeal the Cyber Security Act which has been used to curb press freedom and supress political opposition.