If you’ve ever gotten to the end of the day and realized you are nowhere near on track for your daily goals ... The ideal meal prep recipe is something that you have not only eaten in the ...

This election reporting is provided free to all readers as a public service by your locally owned Cascadia Daily News. Thanks for supporting ... noting with green pen on a sheet of paper what the ...

SYRACUSE — Taylor Sims and Madi Shillig combined for the clean sheet and Abby Affleck scored on an assist from Lydia Rhoades as Syracuse High girls soccer (10-1, 4-0 Region 1) shut out Weber (5 ...

The opposition, however, managed to obtain more than 80% of vote tally sheets, which are printed by every electronic voting machine, and said they show Maduro lost by a wide margin against González.

The Summer Food Service Program was established to ensure low-income children continue to receive nutritious meals during the summer months when school is not in session. Free meals that meet the ...

It's where you do your food prep and likely gather with friends and ... That means you need to clean weekly, if not daily.