If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Several multivitamins for men may contain other vitamins, minerals ... This multivitamin includes ashwagandha extract, a medicinal herb that may benefit physical performance.
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In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs. That means some supplement products may not contain what the label ...