The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...
However, recent studies suggest that consuming it might not just be okay—it could actually provide notable health benefits. Discover what type of dark chocolate is considered the best ...
To reach their conclusions, the scientists analyzed the health data of roughly 192,000 men ... of dark chocolate consumed. Meanwhile, milk chocolate seemingly had no metabolic health benefits ...