Growing up, I always heard the same rule: dark and bitter chocolate is healthier than its creamy, sweet milk alternatives. ...

Very dark chocolate is higher in fibre, the nutritionist said, whereas its presence is “very low” in the milk kinds. But the ...

Enjoy sweets moderately, the key being enjoy," notes Trivas. "For a dessert that is sweet but low in fat and cholesterol, try 0% fat ricotta cheese sweetened with xylitol. Add almond extract, and some ...

Eating dark chocolate for sex can help in increasing your libido in no time. Here's how you can include it in your diet and improve your sex life. Dark chocolate can help increase your sex drive.

Although you might be tempted to reach for the cheapest chips at the store, making the small investment in high-quality ...

For a dark chocolate pairing Johnson recommends a porter or a stout beer because "these beers have a deeper flavor profile ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

I grew up hearing the same rule: dark, bitter chocolate is healthier for you than ... says that the cocoa bean’s fat “is very special... It seems to have this cholesterol-neutral effect ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

"Dark chocolate is always welcome during my snacktime," says Manaker ... and are packed with real probiotics to support gut health." Fruit is a great antioxidant-rich, low-calorie snack, and if you're ...