Antioxidant-rich dark chocolate is truly a gift of the gods; since chocolate, in its most unfettered form, has natural ...

Both chocolate and coffee are beloved for their rich flavors, but they also offer a variety of health benefits.

A new study has found that people eating several portions of dark chocolate per week were less likely to develop type 2.

The study highlights that dark chocolate contains high levels of flavanols—natural compounds found in plants—that promote ...

Investigating Dark Chocolate and the Risk of Type 2 Diabetes For the new BMJ study, Binkai Liu and her colleagues looked at data collected from the Nurses’ Health Studies I and II cohort and the ...

Yes, dark chocolate known as Mother Nature’s ... and zinc which help improve heart health, boost brain function, and even stave off a bout of winter blues. Here, take a look at six yummy ...

The larger amount of cocoa and polyphenols in dark chocolate might also partially offset the negative health effects of sugar and saturated fat that are typically present in any kind of chocolate ...

Study reveals that 5 pieces of dark chocolate a week can reduce the risk of diabetes. Sweet and healthy Christmas! It’s the ...

In contrast, milk chocolate consumption was linked to long-term weight gain, which may contribute to T2D, but not to a reduced risk of the disease. Researchers emphasized the health benefits of ...

Dark chocolate has been found to contain flavanols that improve heart health and reduce the risk of developing diabetes. Studies on the association between the consumption of chocolate and the ...

This natural compound has previously been associated with better heart health as well. However, the researchers warned chocolate lovers to not go all-out in consuming as much dark chocolate they want.

A former chef of the Royal Family has said that the family used to enjoy feasting upon one particularly delicious superfood ...