She says the colour of your urine will show if you’re hydrated enough – a very light straw colour means you’re getting it right, but if it’s dark yellow to orange, it may be a sign you need to drink ...
Mostly sunny. Light winds becoming westerly 25 to 35 km/h in the morning then becoming light in the late evening. Fire Danger - Moderate Sun protection recommended from 9:20 am to 4:10 pm, UV Index ...
Be sure to check the label before you buy chocolate bars; they could be healthier than you think. Dark chocolate that contains more than 60% cacao has high antioxidant properties. “It can decrease ...