With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Discover how to keep your African Grey Parrot happy and healthy with our easy feeding guide! Learn schedules, portion tips, ...

Among various dietary approaches, options like the DASH diet, the Mediterranean diet ... For men with prostate cancer, adopting a healthier diet isn’t merely about following guidelines—it’s about ...

What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

While some dietary fat is necessary ... Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations.

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...