The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

From our pretty little heads to our tootsies, working toward eliminating these things from our diet will serve us well. Even ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?