Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The DASH diet ... Add a serving of fruit or vegetable to each meal Routhenstein encourages adopting an “add in” mindset by focusing on what might be missing from your diet — often fiber ...

Nick West, MD, a cardiologist and the Chief Medical Officer and Divisional Vice President of Global Medical Affairs at Abbott ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

Discover how to keep your African Grey Parrot happy and healthy with our easy feeding guide! Learn schedules, portion tips, ...

The DASH diet (aka ... approach to diet, and that can backfire by leading to deprivation, dissatisfaction and short-term commitment,” she says. Instead, gradually make changes as you establish habits ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

In the Dietary Approaches to Stop Hypertension (DASH) Study, a diet rich in fruits and vegetables ... Each volunteer received written meal plans, recipe lists, and portion control information to match ...