Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume enough calories to fuel their bodies. High stress resulting from participating in high-level ...
Special fat cells known as brown adipocytes help maintaining body temperature by converting calory-rich nutrients into heat. This protects from gaining excess weight and metabolic disorders. An ...
Michaels adds that in addition to being “delicious,” the meal is also jam-packed with “prebiotic fiber” and nutrients, while having the “fraction of the calories” that a traditional pasta dish ...
Imagine this: You’ve just had an incredible first date. The conversation flowed easily and there was an undeniable spark. As the evening winds down, the moment of truth comes—the one where you ...