Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...
Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...
This can lead to problems with balance and the potential for falls. The weight of your baby and weakening of belly muscles pulls your lower spine forward, adding strain to back muscles. Many pregnant ...