Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...

Osteoarthritis frequently affects postmenopausal women as estrogen levels decline during menopause. This hormone is vital for ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...

Key Takeaways ...

Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...

This can lead to problems with balance and the potential for falls. The weight of your baby and weakening of belly muscles pulls your lower spine forward, adding strain to back muscles. Many pregnant ...

Have you ever noticed that one of your shoulders appears higher than another, your ribs are more prominent on one side or ...