To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

Promising review: "Like many folks, I have struggled with finding an exercise that I enjoy and will actually keep doing. It ...

Dr Indramani Upadhyay, MPT Ortho and HOD, The Center for Knee and Hip Care, Vaishali, Ghaziabad shared a few desk exercises. Sit straight on your chair and keep your feet flat on the floor. Stretch ...

This offering from Flash Furniture is more of a task chair than a typical office chair. Task chairs are a subset of office chairs that are made to… well, do tasks in. The Flash Fundamentals Task ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ben Keough Ben Keough is an editor covering cameras, working from home ...

With less than a week until the sales officially start, I'm tracking down the very best Black Friday office chair deals you can get right now. My team and I have reviewed all the best office ...

But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

It would be no exaggeration to say that I do this exercise at least five times a day and consider it to be a vital shoulder and posture saver. So, keep a light resistance band in your desk drawer and ...

A good office chair will help you maintain a neutral posture ... above to invest in an alternative seating option, like an exercise ball or kneeling chair (both of which appear below), because ...

Staying fit doesn't always mean spending hours at the gym or lifting heavy weights. There are simple exercises you can do right from a chair that target key muscles and get your body moving. Chair ...

Metabolism is not always kind as people age, making diet tweaks and a solid workout plan an essential recipe for healthy living. There's no need to stress because we have you covered. If you're over ...